Comprehensive mental health care for individuals with ADHD facing grief, trauma, and anxiety
Korey Eckley offers structured, compassionate support to help you regulate your emotions, gain clarity, and build internal stability. Clients experience improved confidence, healthier boundaries, stronger relationships, and the ability to navigate challenges without feeling overwhelmed. Lasting change is possible.
Experience
compassion,
growth, & lasting change.
ADHD often makes self-care challenging.
Caring for yourself when you are dysregulated, overwhelmed, or diagnosed with ADHD isn’t always intuitive or straightforward.
Whether you are newly diagnosed with ADHD, diagnosed and dismissed (meaning you know you have ADHD, but you feel pressure to function as though you don't) or know what you to do, but can't seem to do it, you are in the right place.
You don't have to be hanging from the chandeliers to be diagnosed with ADHD or constantly yelling "squirrel." Regardless of why you are not feeling your best, I will help you understand it and learn how to manage it in a different way.
Do you feel like...
You’re smart. You’re capable.
But sometimes…
You have big goals and clear priorities, but you keep starting projects without finishing any.
Your mind is like a computer browser, with WAYYYYY too many tabs open.
You love the feeling of completing complex tasks, but then struggle with getting the laundry or dishes put away.
Do you feel capable and intelligent, but still struggle to start tasks, finish projects, or stay organized the way other professionals seem to?
You are succeeding on the outside, but inside you feel like you are barely holding it together. You are getting things done, but it doesn’t feel good in the process.
On the outside you may look successful, but internally you feel overwhelmed, behind, or exhausted from constantly trying to keep up.
Your relationship is strained because of distraction, stress, or snapping at people you care about
You are masking your true feelings and identity because you fear being judged as scattered, unreliable, or unprofessional.
You don't feel you are are good enough, like you are an imposter at home and/or work. This leads to you attempting to do everything perfect or you procrastinate out of fear that it won't be good enough.
You Don’t Have to Figure This Out Alone
I’ve spent over two decades walking alongside people through anxiety, overwhelm, and major life shifts. Therapy with me is never one-size-fits-all; it’s intentional, personalized, and focused on helping you feel more steady, capable, and grounded in your own life. (Learn more about Korey here.)
You can view ways Korey can help you through individualized therapy here and check out rates and insurance information here. If you’re ready to speak directly with Korey about therapy, use the link below.
Specialized Support for individuals with ADHD facing grief, trauma, and anxiety
ADHD Therapy
Individuals who are struggling with symptoms of ADHD (focus, organization, negative thinking, shame, self-regulation etc),grief, trauma, and/or anxiety. ADHD therapy helps you understand your brain, manage challenges, and create strategies that fit your life so you can feel more in control of your emotions, focus, time, and reactions.
Anxiety Therapy
Individuals who are struggling with symptoms of ADHD (focus, organization, negative thinking, shame, self-regulation etc),grief, trauma, and/or anxiety. ADHD therapy helps you understand your brain, manage challenges, and create strategies that fit your life so you can feel more in control of your emotions, focus, time, and reactions.
Grief Therapy
A supportive space to process loss, that may be recent or long-standing. Your grief include the death of a loved one, divorce, estrangement, miscarriage, health changes, career transitions, relocation, or shifts in identity. Together, we’ll explore your feelings, adjust to new realities, and move toward healing at your own pace.
Trauma Therapy
For those impacted by past trauma, this can be emotional, physical, or relational. Trauma therapy helps you process painful experiences, reduce their impact on daily life, and reclaim a sense of safety and control.
Postpartum Therapy
Postpartum anxiety is common and can leave new moms feeling constantly on edge, overwhelmed, or consumed by intrusive worries. It often impacts sleep, relationships, and overa0ll well-being during an already demanding season. Together, we will focus on calming the nervous system, reducing anxiety-driven patterns, and helping you feel more grounded and supported.
Couples Therapy
ADHD is hard enough, but being partnered (ADHD or neurotypical) can be even harder.) We will taylor a plan to help you work through the relationship piece while simultaneously addressing the ADHD behavioral techniques
LOCATION OF SERVICES
In person and telehealth appointments are available to Indiana residents. Our office is located at 103 Indiana Ave., Valparaiso, Indiana. You can find information about directions, and parking, click here
You are more than your diagnosis…
“Even though I’ve worked for seventeen years as a licensed therapist in Indiana, I’ve never met two people with ADHD who are exactly alike. To me, every new client is a whole person- an individual that matters- and that’s why my objective isn’t only to treat your neurodivergent symptoms. My goal is always to find the root cause of your daily disruptions more deeply than just understanding the broad effects of your grief, trauma, or anxiety.
My ability to offer such individualized and effective support for individuals who are neurodivergent truly comes from the attention to detail you’ll receive in your personal assessment and in your ongoing care when it comes to understanding how your brain functions and the unique impact that it has on your daily life, hormonal changes, and times of intense stress or change.
Around twelve years ago, I started the deep dive into understanding ADHD and its treatment from a psychodynamic lens (which is a fancy way of saying gaining awareness of unresolved experiences that influences our mood, behavior, and relationships). And since then I’ve added even MORE tools to support my clients. Those include Cognitive Behavioral Therapy, Executive Functioning Skill Training, and Psychoeducation which basically means, the tools I bring to each session- whether it’s a general sixty minute session or one of the more specified intensives, are deep and wide in terms of their effectiveness for your personal challenges.
Your personal growth and quality of life matters as a person navigating the world with ADHD, and I’m passionate about you experiencing as much joy, confidence, and personal inner strength as possible.”
-Korey Eckley
Prioritize Your Mental Health and Well-Being
Korey Eckley, LCSW
Comprehensive mental health care for individuals with ADHD facing grief, trauma, and anxiety
I’ve spent over two decades walking alongside people through anxiety, overwhelm, and major life shifts. Therapy with me is never one-size-fits-all; it’s intentional, personalized, and focused on helping you feel more steady, capable, and grounded in your own life.
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